coming soon

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I offer programs throughout the year.

Local Hike Meetups

Mindfulness Circles for Elementary

Retreats & Workshops

If you are interested in a session, I’d love to hear from you!

Each excursion is unique, and co-created with you.

Movement - pace + distance personalized as we adventure through new territory.

Mindfulness - clear your mind and connect with nature. Breathwork, meditation + sound therapy.

Plant-Based Smoothies - a nourishing offering to tune in as we honor our time together.