Hi, I’m Katie

I am a wellness guide, mindfulness advocate, and retreat host.

I focus on healing through profound connection to the natural world.

My clients are often looking for more balance and joy in their lives.

This is the day I KNEW my career, and life, needed to change.

I run mindfulness experiences in the Rocky Mountain Front Range.

Together, we explore what wellness means for you.

  • Danielle

    “

    Hiking amidst the red rocks with Katie’s clarity, courage and energy helped me tune into myself & feel more peace.

    ”

  • Lauren

    “

    Katie helped me integrate grounding practices while battling a health crisis. My life is more beautiful thanks to her.

    ”

  • Emily

    “

    I needed a reset more than I knew. Katie helped me reconnect to my ‘big rocks’ and remember my truth.

    ”